If you were paying attention, I posted something on my blog almost 2 years ago about being done with trying to make yoga work for me. Frustration--I couldn't quiet my thoughts in class. The more I tried to relax, the more anxiety I became. So I gave up and turned to other activities that helped… Continue reading Week 1: Yoga Teacher Training Reflection
Tag: Mental Health
Better Late Than Never (4th Anniversary)
Well, it's been almost a year to the day since my last blog post. I'm very behind on my travel writing, but more importantly...I haven't written anything about the fourth anniversary of my "Lifestyle Change." For shame! And so it goes. Since 2013, I've kept up with writing a blog around New Years commemorating what… Continue reading Better Late Than Never (4th Anniversary)
The Becca Jar 