Lifestyle Change

Who I Am: “Lifestyle Change” Third Anniversary

This is now my third end-of-year-post where I acknowledge my mission to get healthy.ย Last year, I still couldn't believe I had maintained the same healthy weight for 2 years in a row. (I ended 2013 close to 180 pounds. I'm 130 pounds now.) As the curtain closes on 2016, I've realized something new about myself:… Continue reading Who I Am: “Lifestyle Change” Third Anniversary

Lifestyle Change

Step by Step (No, Not the TV Show.)

It's been over a month since I finished my BluePrint Cleanse, and I plan to write an update every month with my post-cleanse progress (or my lifestyle change as I'm calling it) so I can keep myself accountable. Hopefully I can keep myself accountable for updating my blog once a month, too. Since completing my… Continue reading Step by Step (No, Not the TV Show.)