Lifestyle Change

It Takes Time–“Lifestyle Change” Second Anniversary

I'm going to take a short break from blogging about my life in Japan and write about something that is important to me. For those who don`t know, I lost around 50 pounds in 2014. I did it through running, cooking healthy meals for myself at home, and opting for lean fish instead of most… Continue reading It Takes Time–“Lifestyle Change” Second Anniversary