Lifestyle Change

Who I Am: “Lifestyle Change” Third Anniversary

This is now my third end-of-year-post where I acknowledge my mission to get healthy.ย Last year, I still couldn't believe I had maintained the same healthy weight for 2 years in a row. (I ended 2013 close to 180 pounds. I'm 130 pounds now.) As the curtain closes on 2016, I've realized something new about myself:… Continue reading Who I Am: “Lifestyle Change” Third Anniversary